Meet Our Team
Based in Greece, NY, Piece by Peace Counseling provides a calm, supportive space where healing unfolds one step at a time. Founded by Nicole Rowland, LCSW, our practice is guided by the philosophy of taking life “one board at a time,” helping individuals and families move through overwhelming challenges by breaking them into manageable, meaningful pieces. Through compassionate, personalized care, we partner with our clients to build resilience, restore balance, and create lasting peace—one step, one moment, one board at a time.
Our Staff
Nicole Rowland, LCSW
Nicole Rowland, LCSW, founder of Piece by Peace Counseling, brings over a decade of professional experience serving the Rochester community, working with children, teens, and adults. She offers compassionate, skilled support to individuals navigating substance use recovery, personality dynamics, psychotic disorders, as well as anxiety, depression, bipolar disorder, and other mood-related challenges. Nicole also has extensive experience working with children facing a range of mental health needs, including ADHD and ODD.
Grounded in a person-centered approach, Nicole integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients better understand their thoughts, emotions, and behaviors while building practical tools for lasting change. She approaches each individual’s journey toward stability and wellness with genuine hope, respect, and empathy. Through her warm, non-judgmental style, Nicole creates a space where clients with complex needs feel truly seen, supported, and empowered as they begin their unique path toward healing.
Allison Klee, LMHC-D
Allison Klee, with eight years of dedicated clinical practice, provides a warm and hopeful environment for individuals navigating the complexities of anxiety, depression, and long-term recovery. She is committed to a whole-person approach that honors each person’s unique path toward wellness and self-discovery. By fostering a safe, encouraging space, Allison helps her clients build resilience and embrace meaningful life changes. She is currently accepting new patients and is an in-network provider with Aetna, Cigna, Excellus, and UnitedHealthcare.
Kelsi Nau, LCSW
Kelsi Nau brings six years of meaningful experience to Piece by Peace Counseling, offering specialized support to individuals and families navigating recovery and emotional balance. With a gentle and empathetic approach, she creates a safe space for clients to work through challenges and cultivate confidence in their daily lives. Kelsi believes in the inherent strength of every person she meets, providing the steady guidance needed to reach a path of lasting wellness and peace. She is currently accepting new clients and is a participating provider with Excellus, Aetna, Cigna, and UnitedHealthcare.
Helpful Care for You
OUR APPROACH
At Piece by Peace Counseling, our approach to therapy is grounded in the belief that healing happens one step at a time. We work collaboratively with each client, whether you're an adult or child, creating a safe, supportive space where you can explore your experiences without judgment. Our therapists draw from evidence-based practices while tailoring each session to your unique needs, goals, and pace.
We view therapy as a partnership—one where your voice, strengths, and values guide the process. Whether you're navigating anxiety, life transitions, relationship challenges, or past trauma, we focus on building insight, resilience, and practical tools for lasting change. Above all, our goal is to help you move toward a greater sense of balance, clarity, and peace—piece by piece.
A space to be heard, understood, and supported.
Helping families work through challenges together
Support for healthier communication and connection
Get in Touch
nrowlandlcsw@outlook.com
text: (585) 420-8323
Latest Updates
Rates and Fees
We are honored to walk beside you on your healing journey and believe in making the process as straightforward as possible. For those choosing to pay out-of-pocket, private pay is always an option. Our rates are $125 for individual sessions, $130 for couples, and $150 for family sessions. Please see our "Accepted Insurance Plans" section below for more details on covered plans. We are here to answer any questions you have with compassion and clarity.
Accepted Insurance Plans
We want your focus to remain on your healing, not on the stress of paperwork. All providers proudly accept: Excellus BCBS, Aetna, Cigna, UnitedHealthcare, Oscar, and Oxford Insurances. Additionally, Nicole accepts Excellus Blue Choice Option plans and Excellus Child Health Plus. Allison and Kelsi accept MVP. We are here to help you navigate your coverage with care.